With year-end deadlines, annual strategic planning and the holiday season thrown in, it's the most stressful time of the year. And if your people were already stressed it might turn into full-on burnout. Employee … [Read more...]
The Zen Leader: How Practicing Mindfulness Can Transform Your Career
Imagine a day when you’ve got laser-sharp focus, no matter what distractions might be swirling around you at work. That’s the world of the zen leader – someone who can still be powerful, persuasive and productive, no … [Read more...]
Stop, Drop and Roll: Put Those Stress Fires Out (Without Getting Burned)
We’re organized, punctual and efficient—most of the time. We’re great prioritizers and masterful schedulers. Despite all this, stress still happens. Even personal situations such as illness, family needs, moving or … [Read more...]