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Job burnout is a reality affecting more and more women today.
When stress at work interferes with your ability to perform in your job, manage your personal life, or adversely impacts your physical or mental health, it’s time to take action.
In this interactive, 60-minute program you will learn how to recognize signs of burnout in both yourself and in team members, and tools to help avoid it by developing a support system, setting goals, and maintaining a positive outlook. Join us to discover how to:
Resilience Under Pressure: Preventing Burnout in Yourself & Your Team
Spotting the Signs of Stress and Why We Burnout
Audrey Halpern is a soft skills training facilitator consultant with 20+ years of experience. She works with both global and US based clients to re-tool and re-skill employees at all levels.
Audrey is currently a faculty member of American Management Association. Audrey’s philosophy is centered on two questions.... “how can I improve things around me and how can I assist people in becoming more self-aware”.
In this engaging, 60-minute event you will learn to recognize when you (or your team) are on the verge of burnout before it occurs, science-based strategies to build your resilience to stressors, and techniques to recover from burnout and re-engage in your job.
If you'd like this program customized for your organization, call us at 1-800-964-6033. We're certain we can fulfill your training needs, while making it fit in your budget!