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Keep Calm, Lead On: Managing Under Pressure
Summary
Whether you’re back in the office or continuing to work remotely, stress from work still exists.
On top of the continued stress from the pandemic, which can quickly get overwhelming.
Not to mention, the need to adapt your leadership strategy as the impact of this unprecedented situation reaches your organization’s bottom line and your employees’ wellbeing.
It’s a lot of stress piling up that will lead to burnout.
But before it ever gets to that point, we want to help you better manage job and leadership stressors.
Join us for a 60-minute workshop where you’ll discover how to confidently manage pressures, conflicts, and lead with emotional intelligence with proven techniques suitable for the current climate.
You’ll leave with:
- A 4-question de-stressor that instantly reshapes your perspective about any stressful situation
- A 3-step de-escalation strategy to help you diffuse intense interactions
- A 2-minute standing exercise that instantly raises your testosterone and lowers cortisol (stress hormone)
- Ways to be at peace in any situation by focusing on proactive and transparent communication
Program Highlights
Ways to manage when you feel overwhelmed:
- Get a variety of techniques to find the best ways to reduce your stress and boost confidence
- How intentionally surrendering when you feel overwhelmed can instantly help you get back to a place of balance
- Learn the Aikido principle of Force Never Meets Force, and how this can help you not react, and instead stay cool and balanced under pressure
- Identify and preempt personal triggers for feeling pressure and stress
Techniques to keep calm and inspire employees who look to you in times of stress:
- The principle of “Don’t Push” and how this helps you inspire subordinates and colleagues to manage emotions under pressure
- A 3-step framework for delivering a difficult message in meetings – it's transparent, puts you in control, and de-escalates intense emotions by removing fear
- Communication methods that keep your perspective, emotions, and communication in a confident and balanced place
- The 2-step Recognition + Reframe Model that puts you in control of conflict
Walk away from this interactive workshop knowing how to:
- Disrupt the patterns that keep you feeling stressed, pressured, and overwhelmed
- Discover how managing expectations of projects helps keep everyone's emotions in check
- Use assertive communication to bring calm to you and your team
About the Speaker
Myra Golden is a consultant and keynote speaker who has been helping companies for over twenty years to improve employee relations through her work with Human Resource Departments.
Myra has a master’s degree in human relations and a bachelor’s degree in psychology, helping her to understand the challenges of Human Resources as it relates to the psychology of the employees. She is also a veteran customer service expert who specializes in engaging employees through live training and online learning.Program Benefits
Being able to handle these negative emotions (yours and others) under pressure is a crucial leadership skill.
With this interactive workshop, you can keep yourself calm, cool, and collected under pressure! Learn how to manage workplace conflicts and high-intensity situations, plus how to lead with emotional intelligence during these unprecedented times.
If you'd like this program customized for your organization, call us at 1-800-964-6033.
We're certain we can fulfill your training needs, while making it fit in your budget!
Purchase this On-Demand Workshop
Keep Calm, Lead On: Managing Under Pressure
On-Demand $199 +
applicable taxes
more info
For the live training(s) you've selected:
You will receive access to the live event(s) which includes a copy of the speaker's presentation, real-time training with our expert instructor, and an interactive question & answer period. Two to three business days after each live training concludes, an email is sent to registrants which contains a link for unlimited access to the on-demand recording you can revisit & review.
You will receive access to the live event(s) which includes a copy of the speaker's presentation, real-time training with our expert instructor, and an interactive question & answer period. Two to three business days after each live training concludes, an email is sent to registrants which contains a link for unlimited access to the on-demand recording you can revisit & review.
For the on-demand training(s) you've selected:
You'll receive a link to access the recording(s) in your order confirmation email. On-demand recordings also include a copy of the speaker's presentation and the ability to submit your questions to the expert, for up to 7 days after viewing.
You'll receive a link to access the recording(s) in your order confirmation email. On-demand recordings also include a copy of the speaker's presentation and the ability to submit your questions to the expert, for up to 7 days after viewing.
3 Workshop
Bundle $300 +
applicable taxes
more info
Take advantage of our three workshop bundle to enhance your learning beyond the training you initially selected. Our workshop bundle allows you to select three workshops (Live or On-Demand) at a discounted price.
For the live training(s) you've selected:
You will receive access to the live event(s) which includes a copy of the speaker's presentation, real-time training with our expert instructor, and an interactive question & answer period. Two to three business days after each live training concludes, an email is sent to registrants which contains a link for unlimited access to the on-demand recording you can revisit & review.
You will receive access to the live event(s) which includes a copy of the speaker's presentation, real-time training with our expert instructor, and an interactive question & answer period. Two to three business days after each live training concludes, an email is sent to registrants which contains a link for unlimited access to the on-demand recording you can revisit & review.
For the on-demand training(s) you've selected:
You'll receive a link to access the recording(s) in your order confirmation email. On-demand recordings also include a copy of the speaker's presentation and the ability to submit your questions to the expert, for up to 7 days after viewing.
You'll receive a link to access the recording(s) in your order confirmation email. On-demand recordings also include a copy of the speaker's presentation and the ability to submit your questions to the expert, for up to 7 days after viewing.
One-year subscription (All Access Membership) $699 +
applicable taxes
more info
With this subscription, you will receive 1 year of unlimited access to our full library of on-demand trainings as well as priority access to trainings that are upcoming.
For the live training(s):
You will receive access to the live event(s) which includes a copy of the speaker's presentation, real-time training with our expert instructor, and an interactive question & answer period. Two to three business days after each live training concludes, an email is sent to registrants which contains a link for unlimited access to the on-demand recording you can revisit & review.
You will receive access to the live event(s) which includes a copy of the speaker's presentation, real-time training with our expert instructor, and an interactive question & answer period. Two to three business days after each live training concludes, an email is sent to registrants which contains a link for unlimited access to the on-demand recording you can revisit & review.
For the on-demand training(s):
You'll receive access to our full library of on-demand trainings along with the speaker's presentation and handouts for each event.
You'll receive access to our full library of on-demand trainings along with the speaker's presentation and handouts for each event.
Full-Team Pass
Simply share the invite link with your team so you can learn and grow together!
Yours Forever
The event recording and materials are yours to rewatch and share as you choose.
