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You are here: Home / Archives for Life Balance

Life Balance

The Zen Leader: How Practicing Mindfulness Can Transform Your Career

February 10, 2017 By Lynn Varacalli Cavanaugh

Imagine a day when you’ve got laser-sharp focus, no matter what distractions might be swirling around you at work. That’s the world of the zen leader – someone who can still be powerful, persuasive and productive, no … [Read more...]

Filed Under: Life Balance Tagged With: Emotional Intelligence, headspace, leadership skills, meditation, mindfulness, stress, zen leadership

Weigh the Options: 4 Career Moves That Need a Pro/Con List

February 8, 2017 By Lisa McKale

It’s the beginning of a new year, and perhaps for a while, you’ve been feeling restless with your present career state. Maybe your company is mired in a promotions freeze that hasn’t thawed. Or, you’re aware of friends who … [Read more...]

Filed Under: Life Balance Tagged With: career advice, Career development, confidence, pro-con list, Strategic thinking, success

The right amount of passion – Balancing between passion and emotion

September 21, 2016 By Lynn Varacalli Cavanaugh

If there’s one person who knows a thing or two when it comes to being a woman in a man’s world, it’s Democratic presidential nominee Hillary Clinton.  … [Read more...]

Filed Under: Life Balance Tagged With: women in the world

Flex Work Programs: Finding a Win-Win for Women & Employers

April 14, 2016 By Michelle Myers

Raising kids, caring for aging parents, and managing a career on top of it? The growing demands and expectations put on women today can be too much, leaving many women feeling stuck and that their only option is to give up … [Read more...]

Filed Under: Featured Home, Life Balance

Chill Out: How to Work Less and Get More Done

December 1, 2015 By Lynn Varacalli Cavanaugh

If you're the average American, you're working a 47 hour work week. And one out of three workers don't even take a lunch break. On top of that, unused vacation time has reached a 40-year high – that's over $52 billion in … [Read more...]

Filed Under: Life Balance Tagged With: breaks, leadership

From College to the Real World: 8 Essential Tips for Life Balance

September 3, 2015 By Lynn Varacalli Cavanaugh

Welcome to the unknown! After college, entering the real world is an exciting but scary time in anyone’s life. Your friends are scattered and with any luck you are beginning your career, or possibly still looking for your big … [Read more...]

Filed Under: Featured Home, Life Balance Tagged With: career advice, decision making, Organization, success

Work-Life Balance Isn’t a Myth: 6 Ways to Find It

July 14, 2015 By Michelle Myers

As a working mom, I know all too well the pressures and guilt that go along with juggling both a career and an active family. Some days are a marathon dash of running from one meeting to the next, then home for the kids’ … [Read more...]

Filed Under: Featured Home, Life Balance

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