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You are here: Home / Archives for Life Balance

Life Balance

The Myth of Multitasking: Why it’s actually killing your productivity

April 22, 2019 By Jennifer Azara

The Myth of Multitasking: Why it’s actually killing your productivity

Quick: What do clowns and woman managers have in common? They’re both great jugglers.  … [Read more...]

Filed Under: Featured Home, Life Balance Tagged With: juggle, multitask, multitasker, multitasking, productivity

Keep your smartphone from derailing your day: 4 keys

October 12, 2018 By Jennifer Azara

Keep your smartphone from derailing your day: 4 keys

Most of us have a love-hate relationship with our smartphones: Being able to stay connected is critical for both our work and home lives … until you realize you just lost 45 minutes of your time mindlessly scrolling! … [Read more...]

Filed Under: Featured Home, Life Balance Tagged With: email, phone, smartphone, texts

Back from vacation: Making re-entry painless as possible

July 16, 2018 By Jennifer Azara

Back from vacation: Making re-entry painless as possible

Sun, fun ... then back to your desk. Amazing how quickly that vacation high ends when you return to work! … [Read more...]

Filed Under: Featured Home, Life Balance Tagged With: post-vacation, re-entry, vacation, work life balance

Scheduled your summer vacation yet? Why you need to right away

May 21, 2018 By Jennifer Azara

Scheduled your summer vacation yet? Why you need to right away

The beach, the mountains … even a staycation. If you haven’t planned how you’ll use some vacation days this summer, don’t waste another minute. The benefits are more far-reaching than you’ve ever imagined. … [Read more...]

Filed Under: Featured Home, Life Balance Tagged With: benefits, summer, vacation, vacation days

5 email tips that will add time to your day

March 26, 2018 By Lynn Varacalli Cavanaugh

5 email tips that will add time to your day

Nobody likes to see how many unread emails they have, but constantly checking your email makes you far less productive. Think about it - how many emails are you CC’d on everyday “FYI.” Admins are wizzes chock full of … [Read more...]

Filed Under: Featured Home, Life Balance, Uncategorized

Most Women Aren’t as Independent as They Think: Are You?

December 18, 2017 By Michele McGovern

Most Women Aren’t as Independent as They Think: Are You?

On the surface, most women in leadership appear to be independent - confident, grounded and self-reliant. Below the surface, many aren't. What about you? … [Read more...]

Filed Under: Featured Home, Life Balance Tagged With: Greg Miller, The Circle Blueprint: Decoding the Conscious and Unconscious Factors that Determine Your Succes, Women in the Workplace study

Manage Your Interruptions – Before They Manage You

April 17, 2017 By Lynn Varacalli Cavanaugh

Manage Your Interruptions – Before They Manage You

Can I borrow you for one second?  … [Read more...]

Filed Under: Life Balance Tagged With: interruptions, leadership, productivity, time management

The Zen Leader: How Practicing Mindfulness Can Transform Your Career

February 10, 2017 By Lynn Varacalli Cavanaugh

The Zen Leader: How Practicing Mindfulness Can Transform Your Career

Imagine a day when you’ve got laser-sharp focus, no matter what distractions might be swirling around you at work. That’s the world of the zen leader – someone who can still be powerful, persuasive and productive, no … [Read more...]

Filed Under: Life Balance Tagged With: Emotional Intelligence, headspace, leadership skills, meditation, mindfulness, stress, zen leadership

Weigh the Options: 4 Career Moves That Need a Pro/Con List

February 8, 2017 By Lisa McKale

Weigh the Options: 4 Career Moves That Need a Pro/Con List

It’s the beginning of a new year, and perhaps for a while, you’ve been feeling restless with your present career state. Maybe your company is mired in a promotions freeze that hasn’t thawed. Or, you’re aware of friends who … [Read more...]

Filed Under: Life Balance Tagged With: career advice, Career development, confidence, pro-con list, Strategic thinking, success

How Does She Do It? Time Management Secrets from Top Leaders

December 23, 2016 By Lynn Varacalli Cavanaugh

How Does She Do It? Time Management Secrets from Top Leaders

Are you drowning in email and stuck in back-to-back meetings? Are you not as productive as you could be? The secret to getting more done in less time is being more strategic about your work hours, says time management … [Read more...]

Filed Under: Life Balance Tagged With: conferences, emails, meetings, time management

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